I can honestly say that training with Casey Wilson has changed my life. A year ago, my 8 year old son asked me to go to the local water park with him and his friends. I refused as I was too embarrassed of the way I looked to be seen with my shirt off. I was tired of comments from my friends and family about how fat I was. I knew I had to change but I also knew that I wouldn’t do it with out help.
When I was in the Navy I was in great shape and I wanted to get back to that. I would be lying if I said it was easy. Casey pushed me harder than I had ever been pushed before and before long I was starting to see the results. In 8 months I have lost 33 pounds of fat. That’s 3 10 pound bags of potatoes.
Casey helped me with my diet, with my supplements and most of all, with my self confidence. For the first time in 10 years I can take my shirt off at the beach and play with my kids without feeling self conscious and I owe it all to Casey and Wilson Personal Training.